Online Yoga
Live Online Yoga
...in the comfort of your own home
Held on the 3rd Sunday of the month
These are live online yoga classes dedicated to online viewing rather than being recorded hybrid alongside the in-person yoga classes, which I feel gives a more personal experience.
As well as being live online they are also recorded and made available for the whole month. In addition there is a separate bonus recording related to the season. This is anything from a 10-15min deep dive into relevant breath work, meditation, energy work, nutrition etc. and might be sent out the same day or maybe mid month as and when I think would be relevant. You can also ask me anything that you’d like a deeper dive into and I will focus on that so as it’s even more relevant to those who attend.
The classes will focus on the season of that month and similar in style to the in person yoga classes with the deeper dive bonus recording being relevant also to that particular season also. We work on body, mind and breath in each session. The breath is an important aspect in our wellbeing as it’s the bridge between body and mind.
They are held on the 3rd Sunday of the month from 1-2.30pm.
Costs are £15 which allows access to:
- attendance at the live class – 1hr 30min
- Unlimited replay of recording – for the whole month
- bonus snippets
