Earth Connection and Sound Journey
Late Summer workshop with Carolyn McTaggart and Morag Findlay
Sunday 15 September 1pm-4pm
The Yoga Extension, 5 Newton Terrace Lane, Glasgow G3 7PB
£45
I’m really excited to offer this joint workshop with Carolyn McTaggart.
Carolyn is a highly experienced Kundalini Yoga, meditation and gong teacher based in Glasgow. Carolyn offers a welcoming space to connect, move, learn, love and heal – to find peace and harmony in mind, body and soul. Find out more about Carolyn from her website: yogibytheway.com
In Traditional Chinese Medicine, late summer corresponds to the nurturing Earth element, as well as the stomach, spleen, pancreas and muscles. This is a powerful time for us to fully ripen and transform, using the last of summer’s bountiful energy.
The Fire element, linked to the Heart, nourishes the Earth.
The Stomach channel helps you to receive the abundance of nature, while the Spleen takes what the Stomach has prepared and uses it to nourish the body’s cells.
A healthy Spleen nourishes us not only at a physical level, but also brings balance and harmony to our minds and spirit.
Come and join us to explore these natural gifts through breathwork, movement, meditation, yoga nidra and sacred sound. All bodies are welcome. No previous experience necessary. Not suitable during pregnancy.
The lovely big and bright studio is situated in Newton Terrace Lane between Berkeley St and Sauchiehall St. It’s a 5 min walk from Charing Cross station. There is also free on street parking on a Sunday in nearby streets.
What to Expect
- Welcome and introduction
- Kundalini breathwork
- Seasonal movement
- Guided self Shiatsu
- Mantra meditation
- Yoga nidra
- Gong bath
What to Bring
Wear loose comfortable clothing and bring a bottle of water.
The studio has mats and blankets for your use, as well as lots of props. If you prefer, you can bring your own.
Herbal teas and juice will be provided.
We look forward to welcoming you!
How to Book
To secure your booking, send advance payment by bank transfer to:
Name: Morag Findlay
Bank: HSBC
Sort code: 40 22 47
Account No: 91621483
Reference: your name
I’ll confirm your booking by email once payment is received.
Refund Policy
A full refund will be given for any cancellations up to 48 hours notice ahead of the workshop.
Thereafter, tickets are non-refundable but you can pass your ticket on to someone else. Email to let us know.
Feedback from previous Late Summer workshops:
‘Truly beautiful and inspiring experience. This opened up a new world of energy work which I’ve never felt so strongly before. Perfect.’
Abi
Glasgow
‘Thank you for a wonderful afternoon – loved the movement. Fantastic refreshments. Leaving completely chilled!’
Mary
Renfrewshire
‘Loved the workshop. Felt really marvelous at the end. Enjoyed the Qi Gong, stretches and lovely Yoga Nidra. Great juices.’
Jane
Gourock